Skin Care Tips, A well nourished and taken care of skin looks great on everyone. Your skin needs to be healthy as well as taken care of as it is the largest body organ. However having a great skin is not as easy as it sounds.
Here are 5 best skin care tips to help you in maintaining the glow on your skin:
1 . TAKE PLENTY OF WATER
8 glasses of water are recommended by dermatologists. Take plenty of water everyday from the time you wake up to the time you sleep. Taking water everyday gives your skin a noticeable glow. Water helps the body in removal of wastes and excess fats through the skin pores.
Create a daily routine of cleaning your skin
using a damp towel. Use a soft towel to moisturize. Doing this removes dirt and dust that has accumulated on your skin. While the skin is still damp apply a body your cream and lotion as the skin is responsive while damp.
3.PROTECT YOURSELF FROM THE SUN
If you spend a lot of time in the sun be sure to use a sunscreen lotion that blocks harmful rays from the sun. It is advisable to use mineral rich, unscented sunscreen. You can mix the sunscreen with the creams you use to protect yourself.
4.USE WARM WATER TO SHOWER
Hot showering may be enjoyable but hot showering leaves your skin dry, itchy with open pores. If you cannot avoid hot showers it is advisable to use warm water instead of steamy hot. You may also opt to change to cold water immediately after the hot shower to close the skin pores. Apply lotion while the skin is still damp to take care of your skin.
5.TAKE MINIMAL SUGAR
Take minimal amounts of sugar as sugar is dangerous to the skin. Upon its intake, sugar breaks down the collagen and elastin skin proteins, that are essential for a growing and healthy skin.